Friday update

Friday was both good and bad for me. It was good because I made some healthier choices that I don't normally make. I had subway for lunch and chose WHEAT bread instead of white! Plus I didn't get any chips or anything and had one of the lowfat subs. Later I went to dinner with friends and drank water with my meal. I think that is a first, honestly. Of course, it really was only because their pop machine was broken, but I was tempted to get wine or tea, but resisted and stuck with water. So that is an accomplishment for me! Now the rest of the dinner didn't go quite so well :( I should be OK, though, since I've done so well all week, I have plenty of points available to make up for it.

Friday's Menu
Breakfast: Zone snack bar-2
Morning snack: Cocoa puffs with a little bit of 2% milk-5
Banana-2
Strawberries-1
Lunch: Subway Sweet Onion Chicken Terriyaki on wheat-8
Afternoon snack: Candy corn-5
Dinner: Giovani's Italian Restaurant
Chicken Parmagiana-15
Spaghetti-6
Bruschetta-3
Tiramisu-10
Total: 57
So I was 26 over, but like I said before, I've done well enough this week (providing saturday goes well) to make up for it.

I drank about 6 glasses of water overall. I didn't exercise except for walking alot and walking hte stairs at work.