Allright, this has been one bad week. If you'll notice I haven't even posted for a week. Anyway, I was doing good until Thursday when I got some bad/upsetting/depressing news. I promptly attempted to cheer myself up by eating (and drinking) everything in sight. Then I went to a NASCAR race on Saturday (ever try eating healthy at a sporting event? Not easy!). Then I went on a little trip that involved 16 hours in the car in 2 days (and nothing to do but snack) and of course lots of eating out. Anyway, I gained 2 pounds. I'm probably lucky it wasn't more.
So, I need to be extra good this next week to make up for it. Lots of fruits, veggies, water and working out!
2 comments:
Yikes, you did have lots of challenges this past week. Hang in there and here's to a better week!
Path to Health
At least after the bumpy patch you got back up and dusted yourself off and got back to the task. Thats how you find long term success, hope this week is better and you post a loss next week.
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