Well, today went good again. I must confess though, I had 4 cans of pop today :-( My excuse is that I was really tired and needed caffeine. (I only slept about 2 1/2 hours last night). I still drank about 7 glasses of water, so hopefully I didn't kill myself too bad. I did an aerobics DVD for about 55 minutes for exercise, plus I walked up 12 flights of stairs at work!
Menu:
Breakfast: Carnation Instant Breakfast w/ skim milk-5
Snack: Banana-2
Lunch: Chef's salad w/ very small amt of dressing-5
2/3 of a cookie-2
Snack: Apple-1
Candy corn-1
Dinner: Cereal w/ skim milk-6
Snack size Hershey bar-2
Total: 24
So not my healthiest day. At least I stayed in my points range and exercized! I'm trying to remember to take a vitamin every day, too, so that helps a little hopefully.
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